Know Everything about Chia Seeds

Know everything about Chia seeds
Know Everything about Chia Seeds: Chia seeds, also known as salvia hispanica, are known to have several health benefits due to the presence of important minerals and nutrients in them. As per various findings these seeds promote weight loss, improving bone health, and improving cardiovascular health, have prompted experts to deem this whole grain option a super food. Table of...

Natural Remedies For Dandruff

Dandruff is a very common skin condition that can affect anyone regardless of age, gender or race. Dandruff typically looks like greasy flakes of skin it may also appear as scaly patches of skin and sometimes it is accompanied by redness or inflammation. Some of the most common causes of dandruff are dry skin, it is one of the...

Best 5 Free Moisturizers Oil

Oily face cream
DiD You Find ? There is no doubt that we would always like to be as much beautiful as possible. For this, we can do whatever is possible – from applying attractive makeup to wearing outfits in vogue. There could be various things that can be taken into consideration when it comes to achieving desired attractiveness, but the most important...

Calorie deficit but no weight loss – Things I need to work on

Weight Loss
Things I Need To Work on Calorie deficit but no weight loss or gain is mostly the same with everyone. If you are taking proper diet and doing exercise and still can’t lose weight then there must be some problem. Which I'm facing for last 2 years. Hence I tried to figure out what may be the common reasons that...

Yoga & Its Benefits

Dear All, Yoga is a natural fitness guru. Maintain the beauty of your body and soul by practicing and making yoga a part of your life. Yoga IT is originated in India and widely practiced throughout the world. Yoga is a practice that can be done by any person. It is the best medicine for a person who is suffering from a...

Lets talk “COFFEE” today with Its benefits and a recipe!

Coffee Cup
We all have some different choices about coffee. Coffee is nothing but a hot drink made by roasting the beans. For me this was a drink from childhood may be say from 7 yrs on wards as it was our Grand-mom's mandatory evening drink. It used to be this local brand “Panduranga”....

Are You Active – Reflecting Both Mentally and Physically

Being Active is very Important in today's world

Great Ways to Start Your Day

Without any doubt, you would always like to lead a healthy and happy life. For this, you do whatever you can, but despite all your endeavors, you still have to end up with unwanted situations. Do you want to make your life better than ever before? If yes, then you first need...

Five Ways to Improve Your Sleep If You Work Out Daily

Do you feel tired and dozy all day? Whether you are a teen, young or a little aged person if you feel lazy all day, the reason is inadequate sleep. Inadequate sleep causes people at work or a student in the classroom feel sluggish and worn all day.

11 SUPER Healthy Foods for Summer you Must not Miss to Eat

Do you want to know what the best foods for summer are? Well, no worries. I will reveal now the 11 healthy foods that you must not miss amidst the sun's scorching heat. What you'll learn: Why Eating Healthy Foods is  a Must During SummerWhat are...

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