Natural Remedies For Dandruff

Dandruff is a very common skin condition that can affect anyone regardless of age, gender or race. Dandruff typically looks like greasy flakes of skin it may also appear as scaly patches of skin and sometimes it is accompanied by redness or inflammation. Some of the most common causes of dandruff are dry skin, it is one of the...

Calorie deficit but no weight loss – Things I need to work on

Weight Loss
Things I Need To Work on Calorie deficit but no weight loss or gain is mostly the same with everyone. If you are taking proper diet and doing exercise and still can’t lose weight then there must be some problem. Which I'm facing for last 2 years. Hence I tried to figure out what may be the common reasons that...

Yoga & Its Benefits

Dear All, Yoga is a natural fitness guru. Maintain the beauty of your body and soul by practicing and making yoga a part of your life. Yoga IT is originated in India and widely practiced throughout the world. Yoga is a practice that can be done by any person. It is the best medicine for a person who is suffering from a...

Lets talk “COFFEE” today with Its benefits and a recipe!

Coffee Cup
We all have some different choices about coffee. Coffee is nothing but a hot drink made by roasting the beans. For me this was a drink from childhood may be say from 7 yrs on wards as it was our Grand-mom's mandatory evening drink. It used to be this local brand “Panduranga”....

Are You Active – Reflecting Both Mentally and Physically

Being Active is very Important in today's world

Great Ways to Start Your Day

Without any doubt, you would always like to lead a healthy and happy life. For this, you do whatever you can, but despite all your endeavors, you still have to end up with unwanted situations. Do you want to make your life better than ever before? If yes, then you first need...

Five Ways to Improve Your Sleep If You Work Out Daily

Do you feel tired and dozy all day? Whether you are a teen, young or a little aged person if you feel lazy all day, the reason is inadequate sleep. Inadequate sleep causes people at work or a student in the classroom feel sluggish and worn all day.

11 SUPER Healthy Foods for Summer you Must not Miss to Eat

Do you want to know what the best foods for summer are? Well, no worries. I will reveal now the 11 healthy foods that you must not miss amidst the sun's scorching heat. What you'll learn: Why Eating Healthy Foods is  a Must During SummerWhat are...

Summer Wellbeing

Summer treasure
Summer is coming; a season of fun is yet to start. Out of necessity, you've probably figured out some bright plans for your holidays. But have you considered getting the best output out of your summer? Have you considered first your WELLBEING? Dealing with your diversified programs during summer can be a challenge since...

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